Hi there, I'm Sierra!
I do therapy based on you, not me. This is your experience, and I want you to get everything you can out of it. I work with people who are ready for real change. My commitment is to be a safe space, free of judgment, and be honest with you.
My focus
Abandon the self-blame spiral and find your voice. Through trauma therapy, we are going to take your power back and help you breathe a little easier. The biggest thing I do in therapy is allow you to be authentically yourself and help you learn to stop settling for less than you deserve.
My approach
Clients describe me as genuine, compassionate & empowering. You are going to get someone real and open. Individuals who struggle with self-doubt, ADHD, trauma, grief, anxiety, and internalized shame. If you often feel like you're not enough or find yourself caught in a shame spiral, you are exactly the type of client I am committed to helping.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth