Hi there, I'm Oteasa!
I help adolescents and adults work through anxiety, trauma, and life transitions in a warm, supportive space. My approach is trauma-informed and strengths-based, focused on helping you feel empowered and confident as you move forward.
My focus
Feeling overwhelmed or stuck? I work with adolescents and adults facing anxiety, trauma, relationship stress, and life transitions. Together, we’ll build coping skills, process difficult experiences, and create a clear path forward so you can feel more confident, grounded, and empowered in your daily life.
My approach
My approach is warm, collaborative, and trauma-informed. I use CBT, strengths-based, and mindfulness techniques to help you understand patterns and build practical coping skills. I tailor therapy to your goals and pace, helping you gain insight, confidence, and tools to feel more grounded and empowered in daily life.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Ascension-SmartHealth