Hi there, I'm Tiara!
Starting therapy is a courageous step, and I want to honor that commitment. I specialize in supporting individuals and families through life transitions and trauma. I create a safe, compassionate space where you can explore your feelings, develop coping strategies, and rediscover your strength.
My focus
I work with individuals navigating life transitions, managing anxiety, healing from trauma, or working through depression. Whether you're facing major life changes, struggling with past experiences, or feeling overwhelmed, I'm here to support you. If you're ready to build resilience and develop practical tools, we can work together.
My approach
I facilitate trauma-informed healing that centers on the strength and resilience of individuals and communities impacted by systemic oppression and intergenerational trauma. My work integrates evidence-based practices with culturally responsive care, understanding people within their social, historical, and environmental contexts.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter