Jenn Rodriguez

My communication style

My communication style is honest, collaborative, and rooted in respect. I'm not here to sugarcoat or let you stay stuck, but I also won't push you beyond your capacity. I'll listen deeply, reflect back what I see, and invite you to challenge the beliefs and patterns that no longer serve you.

My journey to mental healthcare

My journey into this work is both professional and personal. Like many of my clients, my story began with extensive childhood trauma that shaped how I saw myself and the world. For years, I lived in survival, navigating pain, silence, and the weight of experiences that felt bigger than me.

My goals for you

We’ll begin by identifying what you most want to shift in your life and what’s been getting in the way. I’ll help you clarify your goals in a way that feels both inspiring and doable, then we’ll break them into steps that are anchored in self-awareness and nervous system safety.

Our first session

Our first session is exploratory. It’s a chance for us to get to know each other, talk through your goals and challenges, and decide if working together feels like the right fit. I’ll ask questions about what brought you here, what you’ve already tried, and what you hope to experience differently moving forward.

I identify as...

• Female
• Black or African American
• Spiritual