Hi there, I'm Robert!
I strive to make therapy feel engaging, not like a chore. I work with adults and adolescents facing depression, anxiety, ADHD, trauma, PTSD, and relationship challenges. Together, we'll develop coping strategies, build self-awareness, and manage symptoms, with the ultimate goal of empowering you to solve problems and foster personal growth.
My focus
I work with adolescents (13+) and adults who feel disconnected from their purpose or struggle to function well in their environment. I have specialized training in addressing depression, anxiety, ADHD, PTSD, trauma, adjustment disorders, and attentional issues.
My approach
I use various therapeutic approaches including Cognitive Behavioral Therapy (CBT) to link thoughts, feelings, and sensations; EMDR to heal trauma; Internal Family Systems (IFS) to explore inner parts; and Acceptance and Commitment Therapy (ACT) to develop mindfulness and psychological flexibility.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter