Hi there, I'm Tamara!
Everyone can be happy, fulfilled, enjoy, and be content no matter what has happened in the past or childhood. I firmly believe in people's resilience to help them live every minute with meaning in life, work, and family. My goal is to help you feel more confident, and secure in yourself and the life you want to create.
My focus
I support clients with grace, hope, compassion, and authenticity. The best tool for healing is the client's participation in therapy. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.
My approach
I work with several modalities. including, but not limited to, CBT, Person-centered, premarital counseling, and others to help clients reach their goals. I believe each person through grace and hope finds their strength and resilience and new tools to navigate the challenges in life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo (Cigna)
- Centivo