Hi there, I'm Joly!
Do you ever feel like you're carrying too much--emotionally, mentally, or in your relationships? I offer a calm, supportive space where we can sort through what's heavy and help you find peace again. My approach is simple, practical, and focused ono helping you move forward without overwhelm.
My focus
If you are struggling with life transitions, midlife challenges, or relationship issues, we can work together to create a plan to regain your emotional footing and improve your ability to cope with obstacles of life.
My approach
My therapy style is calm, steady, and deeply supportive. I create a space where you can be honest, sort through what's heavy, and not feel judged or overwhelmed. I use a practical, solution-focused approach combined with Cognitive Behavioral Therapy techniques to help you create clear, doable steps to feel better in your day-to-day life.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo