Hi there, I'm Thomas!
Therapy is a big step, and it can be difficult to navigate. I specialize in working with individuals navigating grief, anxiety, depression, trauma, and relationships. I try to create an awareness for you of what might be going on in your life. I am here to support, and I look forward to speaking with you. The choice is 100% yours to make.
My focus
Have you been struggling with anxiety, depression, grief, or relationship issues? I work with adults who are trying to navigate these issues, and I invite you to work with me so we can find what it is that has caused these feelings, as well as skills to manage and cope with them.
My approach
I utilize cognitive behavioral therapy, solution-focused therapy, and existential therapy to navigate what you are going through. My approach is both compassionate and caring confrontation, so that we can be able to work on resolving conflicts and creating coping skills that work specifically for you.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter