Hi there, I'm Karie!
Do you feel alone or misunderstood, or are you looking for an unbiased person to listen? You’re not alone. I help clients and families navigate anxiety, depression, grief, and life changes with compassion. I specialize in autism, ADHD, and trauma. My goal is to help you feel more secure, confident, and connected—to help you live your best life!
My focus
Struggling with anxiety, poor concentration, social issues, depression, or self-esteem? I work with children, teens, young adults, middle-aged adults, and aging adults to help you navigate anxiety, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable
My approach
I use cognitive behavioral therapy (CBT), eye movement desensitization reprocessing therapy (EMDR), sandplay, and play therapy techniques as some of my therapy approaches, along with solution-focused therapy (SFT). My approaches are practical and collaborative, giving you tools to feel more in control of yourself and your emotions.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo