Tara Martin

Hi there, I'm Tara!

Please know that I take your confidentiality very seriously, and my overall goal is to support and empower you and encourage you to fully express yourself, gain insight, and foster growth.

My focus

I have worked with children, young adults, and older adults who are experiencing challenging life transitions as well as unexpected loss and past trauma. Whether you're working through trauma, building coping skills, or exploring your personal goals, I am here to help you navigate that.

My approach

I value clear and open communication to create a supportive and non-judgmental environment. I prioritize active listening and will give you opportunities to reflect on your experiences with me as an empathetic partner. If we're working through something challenging, you can expect me to be calm, patient, and supportive.