Hi there, I'm Monica!
I help adults work through anxiety, depression, grief, and trauma. Using various treatment modalities, I support clients in finding greater peace within themselves and in their relationships.
My focus
I primarily work with adults navigating life transitions, grief, anxiety, depression, and trauma. My approach is effective and inclusive, supporting individuals from diverse racial, ethnic, religious, political, familial, and sexual orientation or identity backgrounds.
My approach
I integrate approaches like CBT, Gestalt, Solution-Focused Therapy, EMDR, EFIT, DBT, and ACT to create personalized plans tailored to your needs. These plans empower you to recognize problematic thoughts and unhelpful behavior patterns, enabling meaningful changes that enhance your overall life satisfaction.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied