Sandra Oliver, LCSW — Therapist in Oklahoma

Hi there, I'm Sandra!

I love empowering people to recognize their strengths, heal past hurts, and reach their full potential. I am honest, straightforward, and rely on my faith to guide me in helping clients heal.

My focus

I am culturally diverse and believe everyone has a voice that needs to be heard. I treat sexual abuse survivors of all ages, depression, anxiety, PTSD, self-harm, low self-esteem, and work with couples.

My approach

I use Cognitive Behavior Therapy, Reality Therapy, trauma-focused CBT, storytelling, role play, and photography. I focus on the root cause of problems, help you work through that, and show you how to maintain a new way of thinking, acting, responding, and being.

My communication style

Life is serious and at times difficult, which is why I like to make sessions comfortable and even fun. The more we learn to laugh at ourselves and our problems, the less stress and anxiety we feel. I am open, honest, and direct with a sense of humor. I never judge. I lift you up, point out your strengths, and encourage you to reach your goals.

My journey to mental healthcare

I experienced abuse as a child, which led me to want to protect children. A desire to help people find their authentic selves and live their purpose keeps me going as a therapist.

My goals for you

Goal setting is important to break through stagnation. We will get to know each other, your likes and dislikes, your dreams and desires for sessions and your future. What do you want to accomplish with therapy and where do you see yourself once completed?

Our first session

During the first session, it's a get-to-know-each-other situation. I'll ask questions that will allow me to determine how best to help you. I'll allow you to ask me questions as well. Nothing to fear.

I identify as...

Female
Caucasian or White
Christian, Spiritual

Expertise

Specialties

+ 11 more

Treatment approaches

Cognitive Behavioral (CBT)

Solution Focused Brief (SFBT)

+ 7 more

Focus populations

Immune-Disorders

LGBTQIA+

Single Mother

+ 3 more

Therapy types

Individual Therapy
Couples Therapy

Ages served

Adults

Practice

Accepted insurance providers

Aetna
Aetna - Medicare Advantage
All Savers
Allegiance
Allied

+ 33 more

Languages spoken

English

Education

Master of Social Work (MSW) from University of Oklahoma School of Social Work.

Sessions

60 minutes

Virtual sessions

Sandra Oliver