Sachi Ananda

My communication style

My communication style is warm, grounded, and collaborative. I aim to create a space where you feel safe, respected, and genuinely heard. I bring a calm, steady presence to our sessions, and I communicate with empathy, curiosity, and care. I listen deeply, reflect thoughtfully, and offer insights that are both compassionate and honest.

My journey to mental healthcare

My journey began with my own healing. I experienced firsthand how powerful it can be to sit with someone who listens without judgment, who helps you make sense of your story, and who believes in your capacity to grow—even when you’re not sure you can. I feel honored to do this work.

My goals for you

Therapy works best when it’s grounded in your values, your pace, and your vision for change. I work with you to clarify what matters most—whether that’s healing from trauma, building healthier relationships, managing compulsive behaviors, or simply feeling more like yourself again. Together, we’ll identify your therapy goals.

Our first session

The first session is all about creating a safe space where you can begin to share your story at your own pace. I know starting therapy can feel vulnerable, so I focus on helping you feel comfortable and supported from the very beginning. We’ll start by talking about what brought you in and what you’re hoping to get out of therapy.

I identify as...

• Cis, Female
• Asian
• Buddhist, Spiritual, Taoist