Hi there, I'm Pamela!
We often spend so much time caring for others that we forget to care for ourselves. Perhaps now is the time to embark on your own path of self-discovery and healing. I specialize in working with people navigating anxiety, depression, trauma, and substance use addiction.
My focus
I work with adults living with the effects of trauma, depression, anxiety, or substance use. Many of my clients come to therapy feeling tired of carrying these burdens alone and are looking for a safe space to explore new ways forward. Together, we'll work to build resilience, self-compassion, and a renewed sense of hope.
My approach
I use a person-centered approach, offering unconditional positive regard and empathy. When people are truly heard and accepted without judgment, they gain freedom to explore their thoughts and feelings more openly. I see you as the expert in your own life, and my role is walking alongside you as a supportive partner.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth