Hi there, I'm Jennifer!
Feel that life is a bit too complex and overwhelming? You are not alone, and as your clinician, I bring a personal approach with insight into root patterns over time that may be keeping you stuck. My authentic/consistent style provides an easy transition into counseling, and I will consider your whole self (mind, body, and spirit/core) for change.
My focus
I enjoy working with individuals who are curious about change and patterns in their lives. People who want to improve areas they struggle with or process difficult traumas in their lives. Examples: Clients who are interested in change and growth, even if they aren't sure where to start. Couples who struggle with connection and want a better way.
My approach
The therapy I give is collaborative with you, while also going deeper to break barriers. I utilize humor when able to do so lightly & I incorporate TFCBT, Solution Focused, & experiential techniques to meet you where you are at and to get where you want to go. I will give a small task between sessions so you can practice the change you seek.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Family Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth