Hi there, I'm Vanessa!
I specialize in posttraumatic stress disorder and substance use disorders. I use cognitive-behavioral, mindfulness-based, and solution-focused approaches to address mental health concerns and improve functioning.
My focus
I have worked with all types of people and mental health conditions. I have primarily worked with Veterans, women, queer individuals, and BIPOC individuals. I have successfully treated individuals with posttraumatic stress disorder, addictive disorders, depression, and anxiety disorders.
My approach
I use cognitive and behavioral techniques to help you develop more flexible ways of thinking about and responding to stressors or life changes. I'll teach you skills to become more responsive and less reactive in moments of distress, empowering you to make decisions aligned with your values.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem