Mayde Jackson, LPC — Therapist in Oregon

Hi there, I'm Mayde!

I'm a Licensed Professional Counselor and registered play therapist. I own a wellness practice that offers healing services like therapy, yoga, Reiki, and Zumba. I have options if you are interested in a more movement-based approach, play approach, or talking!

My focus

I can help you work through life stresses and help promote self-love, work-life balance, and better moods. I know life can bring out symptoms of anxiety and depression. I am here to help support you as you navigate these.

My approach

I typically have a client-centered approach. I believe that you know yourself better than I do, but sometimes we need someone to walk with us as we heal. I am also able to offer more directive cognitive-behavioral approaches to help promote balance.

My communication style

I can be playful, serious, humorous, and empathetic all in one session. I know our lives are full of a range of emotions, and I am here to support the full range.

My journey to mental healthcare

I became a therapist to break the stigma of receiving mental health care in Black and Brown communities. I would like for people to have a provider with similar experiences to them.

My goals for you

I will listen to what you would like to work on, and we can come up with goals to meet that goal one step at a time. It can feel overwhelming to make changes, but if we break things down into smaller steps, we can get to that big goal.

Our first session

Our first session will be for us to get to know each other by discussing symptoms, history, and goals. The initial session is mostly to see if we are a good fit for each other and see what work we would like to do once we decide it is.

I identify as...

Female
Black or African American
Christian, Spiritual

Expertise

Treatment approaches

Cognitive Behavioral (CBT)

Play Therapy

+ 2 more

Focus populations

BIPOC

Body Positivity

Cancer

LGBTQIA+

Racial Justice

+ 5 more

Therapy types

Family Therapy
Individual Therapy

Ages served

Children
Minors
Preteens
Adults

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Arlo

+ 27 more

Languages spoken

English

Education

Master of Arts (MA) in Counseling Psychology from University of Denver.

Sessions

60 minutes

Virtual sessions

Mayde Jackson