Tiffany Machia

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with you as an empathetic partner. I provide direct feedback as we work to challenge unhelpful thoughts and patterns.

My journey to mental healthcare

My journey into therapy began with a curiosity about human resilience and the power that our thoughts have on our experiences. I’m driven by the belief that everyone has the capacity for growth, healing, and lasting change.

My goals for you

I see therapy as a partnership. Together, we’ll set goals that matter to you—whether that’s improving relationships, building self-esteem, or pursuing personal growth. As you gain new insights, we’ll adapt your plan to stay meaningful and supportive as you move toward where you want to be.

Our first session

Your first session is a chance for us to get to know each other and discuss what brings you to therapy. It’s normal to feel nervous—therapy is a process we’ll build together over time. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I identify as...

• Female
• Caucasian or White