Kaitlyn Stone, LCSW — Therapist in Oregon

Hi there, I'm Kaitlyn!

I work with adolescents, adults, and couples who are navigating anxiety, high-stress, relationship concerns, and conflict resolution. My goal is to focus our therapeutic sessions on your individual journey and needs, with a strengths-based and solution-focused path forward.

My focus

I focus on couples and individuals struggling with relationship concerns at any stage, whether transitioning forward or separating. I approach this work with a neutral, supportive, and nonjudgmental role. I also have extensive experience with adolescents facing educational challenges, anxiety, depression, and behavioral concerns.

My approach

My approach depends on you and your individual goals. Therapy is not one-size-fits-all, and your unique journey should guide our sessions. I most often utilize Dialectical Behavior Therapy and Acceptance and Commitment Therapy strategies to help you work through challenges.

My communication style

My communication style is to be very receptive and non-judgmental of anything you need to process. I also take a realistic approach and focus on building trust in the therapeutic relationship that allows for us to have harder conversations, with the goal of leading to positive change.

My journey to mental healthcare

I have always been passionate about mental health work. Every experience has taught me something new and been rewarding. I am driven by deep care for the growth and potential of others. I know therapy must be tailored to each individual person or couple's unique journey.

My goals for you

My initial goal with a new client is to get to know you and your story. Once that is established, I like to help you set goals that are relevant and achievable for you. Each client's goals will look different, and my intention is to create steps and plans alongside you to move towards your treatment goals.

Our first session

During our first session, we will spend the majority of the time talking about your reason for seeking therapy and what is impacting you right now in this moment. We will also spend time getting to know each other and building the initial trust that will create a space where you feel safe to be your true self.

I identify as...

Female
Caucasian or White
Spiritual

Expertise

Treatment approaches

Acceptance and Commitment (ACT)

Dialectical (DBT)

Attachment-based

Cognitive Behavioral (CBT)

Dance/Movement Therapy

Experiential Therapy

Humanistic

Mindfulness-Based

Motivational Interviewing

+ 9 more

Focus populations

Educators

Military/Veterans

Single Mother

+ 3 more

Therapy types

Individual Therapy
Couples Therapy
Family Therapy

Ages served

Adults
Minors

Practice

Accepted insurance providers

Aetna
All Savers
Allegiance
Allied
Anthem

+ 40 more

Languages spoken

English

Education

Master of Social Work (MSW) from Portland State University.

Sessions

60 minutes

Virtual sessions

Kaitlyn Stone