Hi there, I'm Bradley!
Are you feeling anxious, overwhelmed, or mentally exhausted—even though you’re keeping up with work and responsibilities? In therapy, we'll focus on helping you reduce the grip of your struggles, respond differently to stress, and develop practical skills for handling difficult thoughts and emotions without feeling overwhelmed by them.
My focus
I work with adults who are struggling with anxiety, chronic stress, and burnout—often related to work pressure, life transitions, or long-standing patterns of self-criticism and avoidance. Many of my clients are capable, thoughtful people who have tried to manage on their own, but are now noticing that anxiety or low mood is affecting their lives.
My approach
I use a warm, direct, and collaborative approach grounded in Acceptance and Commitment Therapy (ACT). We’ll focus on your values, build practical skills, and take actionable steps toward meaningful change. I tailor sessions to your needs—balancing support with honest feedback to help you make steady, lasting progress.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Allegiance
- Aetna
- Allied
- Arlo
- Ascension-SmartHealth