Jennifer Forster

My communication style

My communication style is warm, open, and non-judgmental. I strive to create a safe and supportive environment where you can talk about whatever is on your mind. I consider it a privilege when you share your story with me.

My journey to mental healthcare

Becoming a therapist has been a transformative journey shaped by my passion for helping others and my own experiences. I have witnessed the resilience of individuals facing immense challenges. Each client I work with teaches me something new, reinforcing my belief in the power of connection and healing.

My goals for you

Setting treatment goals, including short and long-term objectives, will help you gain the skills to live a healthier, happier, more balanced life. Revisiting your goals periodically will help us know if your problems and concerns are improving.

Our first session

During our first session, I will ask you questions about yourself, how you cope, and your symptoms. We may also talk about goals for therapy and expectations. It is just as important that you have time to decide if you are comfortable with me, as it is that I can determine if I'm able to help you achieve your goals.

I identify as...

• Female
• Caucasian or White
• Christian