Laura Geilenfeldt

My communication style

Therapeutic communication is best in a caring environment. The strongest indicator of success in therapy is the rapport between therapist and client. In sessions, I practice active listening, reflect with compassion and humor, and present interventions and suggestions when appropriate. It's important to me that you feel valued each time we meet.

My journey to mental healthcare

I started working in a practice that focused on addiction and dual diagnosis. I supported clients with group and individual therapy to break cycles of negative thinking patterns and destructive behavior. I supported clients in this role using the modalities of cognitive behavior, acceptance and commitment, and motivational interviewing.

My goals for you

Treatment planning and goal setting are two important parts of our work together. When we start with the end goal, we can work backward together to design a path to achieve our goal in specific and measurable ways.

Our first session

The first session is a chance to get to know the 'why' behind your coming to therapy. The better I can understand your past and present experiences, the better I can support your goals. We will consider what better looks like and visualize a desired future, and create a map to find the way.

I identify as...

• Cis, Female
• Caucasian or White
• Christian