Hi there, I'm Kelsey!
I provide personalized therapy in a safe, nonjudgmental space. I help clients navigate challenges such as anxiety, depression, parenting, and life transitions. With empathy and collaboration, I work alongside you to foster growth, build coping skills, and support you in achieving your personal goals.
My focus
I work with individuals aged 12 and older through virtual therapy. My practice focuses on helping those navigating anxiety, depression, and trauma, as well as providing guidance and support for parents who are seeking new strategies or coping tools.
My approach
I combine person-centered therapy, CBT, and psychodynamic techniques to create a safe, empathetic space for you to explore your thoughts, feelings, and experiences. I support you in identifying unhelpful patterns, understanding past influences, and fostering self-awareness to promote meaningful change.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem