Serena Jackson

My communication style

I prioritize clear, open communication to create a supportive, non-judgmental environment. I practice active listening and will give you opportunities to reflect on your experiences with a supportive therapist. You will find that at times I may be calm and patient or you’ll find I use humor and curiosity to move you through the therapeutic process.

My journey to mental healthcare

My therapy journey began at a very young age when I needed help to support me through life’s challenges. I chose to pursue being a therapist so I could support people in the way I was supported. I am driven by the belief that everyone has the capacity for growth, healing, happiness, and lasting change.

My goals for you

Therapy will be a collaborative partnership. We’ll work together to find reasonable and achievable goals that support you in pursuing whatever personal growth you envision. As you grow and gain new insights, we will adapt and adjust your plan to ensure the process remains meaningful and supportive throughout your mental health journey.

Our first session

Our first session will be an opportunity for us to get to know each other and explore what has brought you to therapy. It is completely normal to feel nervous or scared because change is scary, even when it is good change. We’ll move at your pace, one step at a time, and I’ll be here to guide you throughout.

I identify as...

• Female
• Caucasian or White