Hi there, I'm Alicia!
Welcome! I’m glad you’re here. I’m a trauma-informed therapist dedicated to helping clients feel safe, grounded, and supported as they work through difficult experiences. My practice focuses on gentle, evidence-based approaches that empower you to reconnect with your strengths, process what’s been overwhelming, and move toward healing.
My focus
My ideal clients are people who’ve carried more than they should have had to — those navigating trauma, anxiety, relationship wounds, or simply feeling overwhelmed by life’s demands. If you’re someone who’s high-functioning on the outside but exhausted on the inside, someone who feels “too much” or “not enough,” you’re exactly who I’m here for.
My approach
My approach to treatment is warm, natural, and grounded in genuine human connection. I offer steady support while keeping things real and relatable, using humor when it feels right to lighten the load and help you feel at ease. I show up as a real person in the room — not a distant expert — because I believe therapy should feel like talking to a wi
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Cigna
- Aetna
- Allegiance
- Allied
- Arlo