Hi there, I'm Lisa!
I believe all of us can benefit from having someone outside our inner circle to talk to about the issues and stressors we face. I am here to listen and provide structured feedback to help you find solutions and contentment.
My focus
I work with adults and older teens who struggle with anxiety, depression, self-worth, self-esteem, work or school stress, major life changes, parenting concerns, and chronic illness adjustment.
My approach
My style is warm, active, and engaged. I listen, ask clarifying and challenging questions, and guide you to finding answers that will be right for you. I believe we are products of our early experiences, which help us understand how and why we think and behave. I also utilize cognitive behavior therapy and family systems therapy.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Anthem