Carrie Schwartz

Hi there, I'm Carrie!

I believe that each of us has within ourselves the innate ability to facilitate our own personal healing. Therefore, as a therapist, I believe that my responsibility is to create a loving environment and some additional tools where clients can feel safe enough to explore both their wounds and their potential for healing and growth.

My focus

My practice is limited to women and female-identifying individuals. I primarily work with adults and particularly enjoy working with young adults in their late teens and twenties. I love working with individuals interested in personal growth, spiritual growth, and understanding their place in this world.

My approach

I introduce Internal Family Systems with almost every client I see. When treating trauma, I use IFS and the Instinctual Trauma Response Model, a brain-based approach that provides a systematic framework for trauma processing through art therapy, narrative therapy, and parts work.