Connect with Mindfulness-Based therapy in Pennsylvania

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of Madyson Walsh

Madyson Walsh

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Madyson Walsh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madyson has a Masters of Clinical Mental Health Counseling from Holy Family University.

Pennsylvania
Specialties
Addiction
Anxiety
Codependency
Relationship Issues
Stress
Style
Insightful
Candid
Motivational

I believe therapy should feel like a space where you are truly seen, heard, and accepted as you are. Many people come to therapy without a clear label for what they’re feeling, just a sense that something isn’t quite right, and that’s okay. My goal is to offer a supportive, nonjudgmental space where we can slow down and figure things out together.

Available virtually

A headshot image of TréSina Steger

TréSina Steger

LPC

Licensed Professional Counselors (LPCs), like TréSina Steger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TréSina has a Doctor of Education (EDD) in Higher Education Administration, Organizational Leadership from Liberty University, a Master of Science (MS) in Clinical Mental Health Counseling from Capella University and a Master of Science (MS) in Industrial/Organizational Psychology from Capella University.

Pennsylvania
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
LGBTQIA+
Style
Directive
Approachable
Motivational

I’m a licensed therapist who works with adults navigating stress, transitions, and periods when life feels off balance or overwhelming. I take a structured, collaborative approach focused on understanding what’s going on now, building on what’s already working, and helping you move forward in a way that feels realistic and supportive.

Available virtually

A headshot image of Shawn Beard

Shawn Beard

LPC

Licensed Professional Counselors (LPCs), like Shawn Beard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts in Counseling from Waynesburg University.

Pennsylvania
Specialties
Anxiety
Coping Skills
Divorce
Life Transitions
Stress
Style
Practical
Approachable
Curious

My passion lies in helping individuals navigate life's transitions by building practical tools for resilience, anxiety, life transitions, and self-compassion. Together, we will create a tailored, non-judgmental space to explore your goals and turn challenges into opportunities for growth. My approach is collaborative, direct, and focused on you.

Available virtually

A headshot image of Rachel Roundtree, MHS, LPC, CAC, CDDP

Rachel Roundtree, MHS, LPC, CAC, CDDP

LPC
24+ years

Licensed Professional Counselors (LPCs), like Rachel Roundtree, MHS, LPC, CAC, CDDP, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Health Science (MHS) in Psychology from Lincoln University.

Philadelphia, PA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Relapse Prevention
Style
Responsive
Approachable
Curious

Welcome! I provide supportive treatment for individuals facing mental health challenges, substance abuse, and gambling addiction. My focus is helping you realize and complete your personal goals.

Available virtually

A headshot image of Ashleigh Ramsey

Ashleigh Ramsey

LPC

Licensed Professional Counselors (LPCs), like Ashleigh Ramsey, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashleigh has a Master of Arts (MA) in Clinical Psychology from West Chester University of Pennsylvania.

Reading, PA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I am so excited to be your supporter and cheerleader throughout this process! I provide support for challenges like anxiety, life changes and transitions, and negative thinking. My goal is to facilitate increased awareness of your own thoughts and feelings, and to help develop skills you can use to cope with whatever life throws at you.

Available virtually

A headshot image of Constance Manley

Constance Manley

LPC
4+ years

Licensed Professional Counselors (LPCs), like Constance Manley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master's in Counseling (MC) in Counseling from Pentecostal Theological Seminary.

Johnstown, PA
Specialties
ADHD
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Style
Exploratory
Approachable
Collaborative

I utilize an eclectic approach to therapy, emphasizing CBT, Evidence-Based techniques, and Person-Centered practices. Constance specializes in treating a variety of mental health concerns, including Depression, Anxiety, Stress, Grief, ADHD, Autism, Abuse, Substance Abuse, and Self-Esteem challenges, with a compassionate and client-focused approach.

Available virtually

A headshot image of Cherry Napolitano

Cherry Napolitano

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherry Napolitano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherry has a Master of Science (MS) in Social Work from Columbia University.

Pennsylvania
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Warm
Supportive

Congratulations on taking the first courageous step with your therapy journey! I am here to facilitate that process for you. I specialize with working with individuals of all ages, couples, and families going through life transitions, anxiety, depression, and mood disorders.

Available virtually

A headshot image of Lillian Eyre

Lillian Eyre

Recognized for high quality patient care

LPC
17+ years

Licensed Professional Counselors (LPCs), like Lillian Eyre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lillian has a Doctor of Philosophy (PHD) in Music Therapy from Temple University.

Philadelphia, PA
Specialties
Aging
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Do you feel overwhelmed with life? Have thoughts that are getting in your way? I am a counselor (LPC) with a music therapy background (PhD). I work with people with trauma, anxiety, depression, relational distress, and PTSD. Working together, you develop insights and mind/body skills to use daily, helping you to live the best version of yourself.

Available virtually

A headshot image of Nathan Johnson

Nathan Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nathan Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from University of Utah.

Pennsylvania
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Practical
Approachable
Empowering

I’m a therapist who believes in providing not just good care, but the best care possible. I combine approaches backed by research and science, along with your unique experiences, to help you move toward the life you want.

Available virtually

A headshot image of Ashley Mackey

Ashley Mackey

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Mackey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from University of Maryland.

Hastings, PA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Curious

I'm a Pennsylvania-licensed professional with over 15 years of experience helping clients manage various life challenges. I offer respectful, compassionate support and customize plans to fit your needs. Taking the first step takes courage, and I'm here to help you on that journey.

Available virtually

A headshot image of Melissa Cochran

Melissa Cochran

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Melissa Cochran, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Mental Health Counseling from Capella University.

Punxsutawney, PA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Approachable
Empowering

I provide quality mental health care and addiction treatment to help you enhance your quality of life. All individuals are valuable and unique and deserve dignity and respect. I strive to provide a safe space where you feel comfortable expressing your thoughts and feelings openly.

Available virtually

A headshot image of Starlene Delp

Starlene Delp

Recognized for high quality patient care

LPC
3+ years

Licensed Professional Counselors (LPCs), like Starlene Delp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Starlene has a Master's in Counseling (MC) in Professional Clinical Counseling from Liberty University.

Pittsburgh, PA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Attuned
Curious

I work with adults mostly within the focus areas of depression, anxiety, stages of life transitions, and stress management, using Cognitive Behavioral Therapy with other coping skills gathered from DBT, Mindfulness, and EMDR to help my clients find what skills work best for their needs.

Available virtually

A headshot image of Christine Mazurkiewicz

Christine Mazurkiewicz

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Mazurkiewicz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Annville, PA
Specialties
Anxiety
Life Transitions
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Collaborative

My hope for you in our time together is that you feel heard, understood, and accepted exactly where you are in your journey. I work with couples and individuals to help them get on track to a more fulfilling life.

Available virtually

A headshot image of Nancy Van Wyk

Nancy Van Wyk

LPC

Licensed Professional Counselors (LPCs), like Nancy Van Wyk, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Master in Counseling (MC) from Marywood College.

Pennsylvania
Specialties
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Traumatic Brain Injury
Style
Practical
Approachable
Affirming

I am an LPC and doctoral candidate at National University, specializing in Marriage and Family Therapy, focusing on military family culture. My practice combines systemic, trauma-informed care with experiential methods for a comprehensive approach. I offer telehealth services and Equine Facilitated Psychotherapy through PATH Intl. in Milford, PA.

Available virtually

A headshot image of Kelsey Hunsicker

Kelsey Hunsicker

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Kelsey Hunsicker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelsey has a Master in Counseling (MC) from Capella University.

Pennsylvania
Specialties
Anxiety
Behavioral Issues
Coping Skills
Developmental Disorders
Intellectual Disability
Style
Responsive
Approachable
Affirming

Hello! You deserve a space where your feelings are heard and understood! My goal is to provide a warm, supportive, and judgement-free environment to explore life's challenges, focus on your strengths, and help you discover ways to feel more balanced.

Available virtually

A headshot image of Francesca DeNardis

Francesca DeNardis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Francesca DeNardis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Francesca has a Master of Social Work (MSW) from University of Pittsburgh.

Pittsburgh, PA
Specialties
Anxiety
Chronic Illness
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Curious

Life's journey has many ups and downs including periods of stress, sadness, and worry. I help clients uncover their strengths and learn new skills to navigate the challenges that arise in life.

Available virtually

A headshot image of Bryann O'Brien

Bryann O'Brien

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Bryann O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryann has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

I believe therapy is a safe place to be heard, supported, and understood. Together, we'll uncover your strengths and find new ways to approach life's challenges.

Available virtually

A headshot image of Ayana Jones

Ayana Jones

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ayana Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayana has a Master of Social Work (MSW) from Temple University.

Pennsylvania
Specialties
Anxiety
Career Counseling
Coping Skills
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I join my clients in partnering with them to help them achieve the goals set out for them. I am dedicated to transcending boundaries culturally, generationally, and systemically through providing service to others.

Available virtually

A headshot image of Ayesha Ferguson

Ayesha Ferguson

LPC

Licensed Professional Counselors (LPCs), like Ayesha Ferguson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master in Counseling (MC) human services concentration counseling from Lincoln University.

Philadelphia, PA
Specialties
Career Counseling
Coping Skills
Life Transitions
Peer Relationships
Weight Loss
Style
Exploratory
Gentle
Collaborative

I am Licensed Professional Counselor with over 15 years of professional work experience. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Amanda Johnson

Amanda Johnson

Recognized for high quality patient care

LPC
5+ years

Licensed Professional Counselors (LPCs), like Amanda Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Professional Counseling from Carlow University.

State College, PA
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Motivational

My approach to therapy is helping clients by meeting them where they are in their journey. I have experience working in the mental health field in an array of areas in different age groups as well. I find my work to be very rewarding.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Christopher Stoudemire

Christopher Stoudemire

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Stoudemire, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Gentle
Empowering

My aim is to help empower individuals in overcoming obstacles, both internally and externally, to improve their overall quality of life.

Available virtually

A headshot image of John Petkac

John Petkac

LPC

Licensed Professional Counselors (LPCs), like John Petkac, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Masters of Arts (MA) from Edinboro University of Pennsylvania and a Master of Divinity (MDIV) from St. Vincent Seminary.

Erie, PA
Specialties
Grief
Life Transitions
Older Adult
Spirituality
Style
Insightful
Warm
Curious

Hello and welcome. The root word of "education" comes from Latin, which means "to draw out that which is within". That is my approach to therapy. The process is about assisting you in the discovery of the strengths and abilities you have and assisting you in accessing new ones as the need arises.

Available virtually

A headshot image of Omarpreet Kaur

Omarpreet Kaur

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Omarpreet Kaur, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omarpreet has a Masters of Arts (MA) in Psychology from Panjab University.

Yardley, PA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Motivational

I am a Licensed Marriage and Family Therapist in Pennsylvania and Delaware. I employ a culturally informed approach to therapy, drawing on my personal experiences and extensive training in culturally sensitive practices. I specialize in working with Asian immigrants/first-generation Asian Americans and helping foster stronger dynamics.

Available virtually

A headshot image of Ashley Glenn

Ashley Glenn

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Glenn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Widener University.

Harrisburg, PA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

I support individuals, couples, and groups through life's complexities with a trauma-informed lens. I work with clients from young adulthood through end-of-life, tailoring my holistic and collaborative approach to your unique needs and lived experiences. Because healing looks different for everyone, we'll create a path that honors who you are.

Available virtually

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