Christine Casey

My communication style

I value an empathetic and honest approach to therapy. You can expect me to be genuine and non-judgmental as we build a foundation of trust. I will listen attentively to understand your world. I aim to create a warm, accepting environment where you feel valued without judgment, regardless of what you are thinking about or feeling.

My journey to mental healthcare

My journey into therapy began when I became the person people trusted to listen and support. I have always loved seeing how differently we all think and approach life. I worked closely with families adjusting to an autism diagnosis and in a medical setting with people managing stress and struggling with depression and anxiety.

My goals for you

I believe that therapy is most effective when viewed as a partnership. Together, we will work to identify and develop goals that are personal to you. During our work together, we will be able to adjust these goals, changing them as needed to reflect your personal growth, insights, and ever-changing life.

Our first session

In your first session, we will begin by getting to know each other. It is very normal to feel nervous and a little hesitant. Therapy is a process, and we will move through it together, one step at a time. We will take a few sessions to build rapport and trust while identifying what brings you to therapy.

I identify as...

• Female
• Caucasian or White
• Christian