Hi there, I'm Chesy!
I am a bilingual therapist, music therapist, and yoga teacher. I specialize in helping clients navigate anxiety, depression, life transitions, grief, trauma, and identity development.
My focus
I'm passionate about working with people from different cultures across the lifespan, especially women, young adults, first and second-generation immigrants, and the LGBTQIA community. I specialize in managing anxiety, depression, grief, trauma, life transitions, and identity development.
My approach
My integrative approach is rooted in intersectional feminism, humanistic principles, and trauma-informed care. I incorporate mindfulness-based techniques, motivational interviewing, psychoeducation, and expressive arts and movement to support healing.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter