Hi there, I'm Shane!
I provide 1:1 counseling for individuals facing anxiety, depression, life stressors, and other challenges. I also love to work with couples to improve their communication and to foster healthy relationships.
My focus
I have helped hundreds of adults recover from anxiety, depression, stress, and trauma, and change their lives in meaningful ways. I also help couples better understand each other and resolve conflicts. I enjoy working with anyone seeking to grow, gain insight into their challenges, and become better versions of themselves.
My approach
Over the years, I have acquired many tools to help my clients improve their mental health, establish better relationships, and achieve personal growth. I specialize in ACT, CBT, DBT, and EMDR to help you heal, grow, and thrive.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter