Hi there, I'm Lali!
Welcome and thank you for being here. My practice is centered on creating a safe, compassionate space where clients can explore challenges, build emotional awareness, and develop tools for lasting change. Together, we’ll work at a pace that feels supportive, comfortable, and meaningful to you.
My focus
Feeling overwhelmed, anxious, or unsure how to manage big emotions? I support children, teens, young adults, and families navigating anxiety, emotional regulation, behavioral challenges, and life transitions. Together, we’ll build coping skills, strengthen confidence, and create a supportive plan for change.
My approach
My approach is compassionate, collaborative, and rooted in Cognitive Behavioral Therapy. I take time to understand each client’s needs, strengths, and goals so therapy feels comfortable and personalized. Together, we focus on building coping skills, improving emotional awareness, and creating positive change at a pace that feels right for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Children
- Minors
- Preteens
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Arlo
- Ascension-SmartHealth