Hi there, I'm April!
I specialize in helping people navigate tricky parts of relationships—conflict, betrayal, or repeating patterns—and life transitions. I support them in understanding their attachment, communicating clearly, and building secure, honest relationships that fit who they truly are.
My focus
I’m passionate about helping people navigate relationship challenges, life transitions, burnout, low self-esteem, and patterns like people-pleasing or poor boundaries. My goal is to help you feel more empowered and less reactive as we challenge harmful beliefs, build resilience, and strengthen your authentic sense of self.
My approach
My approach is personalized, grounded in human development, and draws on attachment, Family Systems, parts work, CBT, and EMDR-informed interventions. I focus on underlying patterns—how anxiety, self-criticism, or family dynamics show up and shape your experience.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- All Savers
- Allegiance
- Allied