Hi there, I'm Debra!
Congratulations on beginning your therapeutic journey. My approach is warm, collaborative, and grounded in evidence-based practices. I believe in meeting you where you are, helping you build insight and resilience at your own pace. I specialize in seeing individuals, couples, and families struggling with depression, anxiety, and life stressors.
My focus
I work with individuals, couples, and families to help them identify how they can recognize and manage symptoms such as anxiety, depression, or difficulty in adjusting to life stressors. I work with you to help you find a plan that feels empowering as well as achievable.
My approach
In our work together, you can expect a safe, nonjudgmental space where your story is heard and respected. Together, we'll explore patterns, develop new coping strategies, and work toward lasting change. We'll clarify goals, build a strong therapeutic alliance, and explore past experiences and current challenges.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- GEHA or UnitedHealthcare Shared Services
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance