Kristie Scheib

My communication style

Clients often describe our sessions as a balance of comfort, honesty, and encouragement. I create a space that’s safe, nonjudgmental, and down-to-earth — where you can show up exactly as you are. Whether you're feeling overwhelmed, stuck, or unsure of where to begin, you’ll be met with compassion and steady support. g and small.

My journey to mental healthcare

I was drawn to this work because I believe in the power of healing — not just surviving, but truly learning how to live with more clarity, connection, and self-compassion. Like many in the helping professions, I’ve witnessed the impact that pain, trauma, and mental health struggles can have on a person’s life.

My goals for you

Goal setting in therapy should feel collaborative and meaningful — not like checking boxes. Early on, we’ll talk about what brought you in, what’s been feeling heavy or stuck, and what you'd like life to look like if things started to change. From there, we’ll start shaping goals that reflect your values, strengths, and needs.

Our first session

Our first session is all about getting to know you. We'll talk about what brought you to therapy, what you're struggling with, and what you hope to gain from our work together. You don’t have to have it all figured out — many people come in feeling unsure or even nervous. I’ll ask questions to understand your history, current challenges, and goals.

I identify as...

• Female
• Caucasian or White