Hi there, I'm Kimberly!
I help individuals through collaborative, tailored therapy. I support clients in discovering their strengths, addressing unhelpful patterns, and acquiring new skills to enhance their quality of life. Together, we create a space for self-exploration and growth, empowering you to live more authentically and joyfully.
My focus
I work with adolescents and adults navigating anxiety, depression, life transitions, relationship changes, or daily stressors. Therapy provides a safe space to explore your thoughts and feelings while gaining insights and developing coping strategies. Together, we foster resilience, improve self-esteem, and find balance.
My approach
I blend Cognitive Behavioral Therapy and Psychodynamic Therapy to address both immediate challenges and deeper patterns. CBT gives you tools to manage emotions right away, while psychodynamic work helps uncover the stories behind them. This combined approach leads to sustainable change.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter