Hi there, I'm Kate!
Are you looking for a therapist who truly listens, understands, and helps you make changes to lead a more fulfilled life? I specialize in working with women struggling with anxiety, depression, trauma, people-pleasing, perinatal, postpartum, and parenting concerns. My approach is client-centered and collaborative.
My focus
I typically work with women struggling with anxiety, people-pleasing, depression, trauma, perinatal, postpartum, and parenting stressors. I enjoy working with motivated clients who are hoping to look inward to determine ways their patterns are impacting their lives.
My approach
I have a warm, down-to-earth approach to working with my clients. Trust and building rapport are very important in a therapeutic relationship. I lean into different modalities depending on your needs, including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Trauma-Focused therapy, and Attachment-Based treatment.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- Allegiance
- Allied
- Ambetter
- Arlo (Cigna)