Agnes Van Buren

Hi there, I'm Agnes!

Clients often say that they appreciate my down-to-earth style and the way I help them feel both supported and gently challenged! Therapy is a space for growth - where small, consistent insights can lead to lasting transformation. If you are ready to take that first step, I invite you to reach out. Together, we can create your path forward.

My focus

My clients are often thoughtful, caring people who've spent years putting others first. They're tired of quick fixes and want a therapy experience that feels genuine and grounded - one that helps them understand themselves more deeply and build lasting emotional resilience.

My approach

My approach to therapy is practical, compassionate, and evidence-based. I draw from cognitive-behavioral, mindfulness, and relational methods to help clients identify unhelpful thoughts, build emotional resilience, and strengthen their connections with others. I believe that real healing happens through a genuine, collaborative relationship.