Elise Meckbach

My communication style

I teach communication skills, positive coping skills, relaxation techniques, and approaches for reframing negative thinking. I provide a safe environment while also holding clients accountable and encouraging changes outside our sessions. I encourage open communication with me to practice having deep relationships.

My journey to mental healthcare

As a young child and teenager, I longed for someone to express my feelings to in an active listening environment. It brings me joy to help others feel truly heard, understood, and seen. It energizes me to explore new mindsets and help people communicate effectively to remove barriers in relationships.

My goals for you

I work with my clients to create goals that we believe will achieve what they desire. I make sure my clients prioritize holistic fundamental health first to increase their potential of achieving the specific results they want.

Our first session

In our first session, I'll ask you to share what motivated you to invest time in counseling. I aim to gather a broad overview of what you're looking to explore, learn, or change. We'll finish by creating one or two goals we can work on together.

I identify as...

• Female
• Caucasian or White
• Christian