Shannon Bhagwandien

My communication style

I create a relaxed atmosphere with an informal, friendly communication style, allowing you to express yourself freely. Therapy is ultimately a partnership. I work alongside you, guiding and supporting your journey with an approach tailored to your needs, and your feedback is invaluable.

My journey to mental healthcare

I became fascinated by the human mind, and this curiosity led me to psychology, where I developed a keen interest in healing and personal growth. My journey was driven by the desire to understand the mind's complexities and uncover patterns that promote meaningful change. I am continually inspired by my clients' journeys.

My goals for you

Setting goals is an interactive and empowering process, focused on identifying problem areas and crafting a plan to achieve your desired outcome. We evaluate progress in each session, celebrating successes and addressing any challenges that arise. Progress often appears as small, incremental changes that accumulate over time.

Our first session

The first session focuses on creating a safe space for open communication, emphasizing connection and support. We'll start by establishing a partnership essential for effective therapy, including conversation about what brought you to therapy, any immediate issues, and current challenges. We'll begin to identify goals and develop a roadmap.

I identify as...

• Cis, Female
• Biracial or Multiracial
• Agnostic