Hi there, I'm Christy!
I believe therapy is a collaboration. Together, we can work to equip you with the tools to face and overcome your challenges. Whether you're struggling with anxiety, trauma, life transitions, or depression, you don't have to be alone in this journey. I have the experience to help you achieve your goals and live a more fulfilling life.
My focus
I work with clients navigating anxiety, life transitions, depression, PTSD, and trauma. My focus is on helping individuals in relational therapy and supporting those experiencing significant life changes or struggling with the impact of past experiences.
My approach
My therapeutic approach is eclectic because it's important to tailor treatment to each unique client. I use CBT, mindfulness, somatic work, Brainspotting, client-centered therapy, and internal family systems to help you face your challenges and find what works best for you.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter