Hi there, I'm Brittney!
If you're here, I hope that means you're ready to make yourself a priority. Whether you're navigating stress, grief, anxiety, or tough relationships, I offer a supportive, nonjudgmental space to help you heal, grow, and move toward the life you want. You're worth the work, and you don't have to do it alone.
My focus
Do you find yourself trapped in spiraling thoughts or patterns of overthinking that leave you feeling drained? Maybe you're a mom or caregiver, overwhelmed by caring for everyone else and unsure where you fit in. I work with individuals who feel emotionally stuck—whether it's anxiety, sadness, burnout, relationship struggles, or life transitions.
My approach
I aim to meet you where you are, with curiosity, compassion, and a collaborative spirit. I personalize our sessions to fit your unique needs and experiences, balancing self-reflection with practical strategies you can use in daily life. I'll gently challenge you when it's helpful, always with your goals at the center.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter