Hi there, I'm Graceann!
I've always felt a passion for helping people navigate problems or concerns in their lives. I've had my own mental health struggles and have benefited immensely from treatment, and I want to give back to others who are seeking support and guidance.
My focus
I am here to help you recognize and accept all the feelings you feel and not judge yourself for having them, but to give yourself acceptance and learn to work with them, instead of against them. Distracting and avoiding feelings that don't make you feel good will only worsen over time, and when you are ready to understand why those feelings exist.
My approach
An eclectic approach towards treatment would involve utilizing different tools, skills, interventions, and approaches in the process of working towards a goal. I feel strongly about leveraging the strengths of the person, regardless of intervention, and helping people find their strengths when they may have difficulty seeing that in themselves.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
Practice
Accepted insurance providers
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance
- Allied