Hi there, I'm Michelle!
You deserve a space where you feel seen, heard, and supported without judgment. I help individuals and couples navigate relationships, emotional wounds, and life transitions using a collaborative, culturally sensitive approach. Whether you're working through past pain or seeking healthier connections, I'm here to walk with you toward healing.
My focus
I work with individuals living with lasting effects of trauma from childhood, toxic relationships, systemic oppression, or painful experiences. You may carry weight that shows up as anxiety, emotional numbness, self-doubt, or difficulty trusting. My role is to help you move from survival mode into healing and stability.
My approach
Healing begins when we feel safe enough to explore both the pain we carry and the strengths we overlook. I work with individuals to unpack trauma that shapes how they move through the world. Together, we'll identify barriers standing between you and the life you want using evidence-based approaches.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Couples Therapy
- Individual Therapy
Ages served
- Adults
Practice
Accepted insurance providers
- Oscar
- Aetna
- Aetna - Medicare Advantage
- All Savers
- Allegiance