Connect with Self-Harming therapists in Pennsylvania

Quality care comes first at Rula

We regularly review providers to ensure quality

37 therapists
A headshot image of Stacy Cannavino

Stacy Cannavino

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Stacy Cannavino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacy has a Master of Science in Social Work (MSSW) from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
Self-Harming
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Dealing with anxiety, trauma, or relationship struggles can feel heavy and defeating. Yet these trials can also invite you to discover new inner strength and purpose. I offer therapy that honors your mind, emotions, wisdom, and sense of self. My role is to walk alongside you as you discover resilience, find clarity, and create peace in daily life.

Available virtually

A headshot image of Ayesha Ferguson

Ayesha Ferguson

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ayesha Ferguson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master in Counseling (MC) in Human Services Concentration Counseling from Lincoln University.

Bala Cynwyd, PA
Specialties
Self-Harming
Career Counseling
Coping Skills
Life Transitions
Peer Relationships
Weight Loss
Style
Exploratory
Gentle
Collaborative

I am Licensed Professional Counselor with over 15 years of professional work experience. I congratulate you on starting your journey and I’m here to make sure that it is meaningful to you. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Bryann O'Brien

Bryann O'Brien

LPC

Licensed Professional Counselors (LPCs), like Bryann O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryann has a Master of Science (MS) in Clinical Mental Health Counseling from Capella University.

Pennsylvania
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Gentle
Collaborative

I believe therapy is a safe place to be heard, supported, and understood. Together, we'll uncover your strengths and find new ways to approach life's challenges.

Available virtually

A headshot image of Davida Bolger

Davida Bolger

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Davida Bolger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davida has a Master of Science (MS) in Psychological Services from University of Pennsylvania.

Jenkintown, PA
Specialties
Self-Harming
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Directive
Attuned
Motivational

My approach to therapy is developing rapport, conveying empathy, and establishing a strong therapeutic alliance based on mutual trust, honesty, and respect. My goal is that you feel safe to communicate your concerns and collaborate with me to develop an effective plan to achieve your goals and successful outcomes.

Available virtually

A headshot image of David Simons

David Simons

LPC
4+ years

Licensed Professional Counselors (LPCs), like David Simons, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science in Education (MS ED) from Duquesne University.

New Brighton, PA
Specialties
Self-Harming
Chronic Illness
Gambling
Infidelity
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I specialize in gambling addiction, porn addiction for men, marriage and relationship counseling, and support for individuals living with chronic illness. From the start, I’ve been passionate about helping people find clarity, healing, and a sense of control in their lives.

Available virtually

A headshot image of Margot Troutt Keys

Margot Troutt Keys

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Margot Troutt Keys, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margot Troutt has a Master of Social Work (MSW) in Clinical Social Work from Bryn Mawr College.

Philadelphia, PA
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
Life Transitions
Style
Responsive
Approachable
Collaborative

I work with adolescents, young adults, older adults, couples, and families who are going through life transitions, relationship issues, anxiety, depression, and chronic medical issues.

Available virtually

A headshot image of Marsha Sue Chase

Marsha Sue Chase

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Marsha Sue Chase, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marsha Sue has a Masters of Arts (MA) from Edinboro University of Pennsylvania and a Doctor of Philosophy (PHD) from Northcentral University.

Edinboro, PA
Specialties
Self-Harming
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

I am glad you are here. I have a passion for supporting individuals, couples, and families through recovery from addictions, trauma, and loss while navigating changes and transitions.

Available virtually

A headshot image of Brian Mullan

Brian Mullan

Many new patients continue care with this provider

LPC
6+ years

Licensed Professional Counselors (LPCs), like Brian Mullan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Arts (MA) from Delaware Valley University.

Havertown, PA
Specialties
Self-Harming
Anxiety
Depression
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I believe firmly in client empowerment and autonomy, and I work with individuals to overcome challenges to achieve their maximum possible growth.

Available virtually

A headshot image of Abigail Watterson

Abigail Watterson

LPC
13+ years

Licensed Professional Counselors (LPCs), like Abigail Watterson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Arts (MA) from Slippery Rock University.

Kittanning, PA
Specialties
Self-Harming
LGBTQIA+
Spirituality
Style
Directive
Spiritual
Motivational

I am a Licensed Professional Counselor with 13+ years of experience offering solution-focused and narrative therapy counseling, consulting, and coaching. My specializations include LGBTQIQA+, substance use disorder concerns, and religion and spirituality.

Available virtually

A headshot image of Zona Petrelli

Zona Petrelli

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Zona Petrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zona has a Master of Social Work (MSW) from University of Nevada.

Pennsylvania
Specialties
Self-Harming
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Starting therapy takes courage, and I want to offer a safe, supportive space where you can share openly, feel understood, and work toward meaningful change. I help clients of all ages navigate life's challenges.

Available virtually

A headshot image of Daniel Snock

Daniel Snock

LPC

Licensed Professional Counselors (LPCs), like Daniel Snock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical and Counseling Psychology from Chesnut Hill College.

Philadelphia, PA
Specialties
Self-Harming
ADHD
Anxiety
Bipolar Disorder
Relationship Issues
Style
Responsive
Approachable
Motivational

I help people navigate life's messier moments. I offer therapy rooted in real talk, practical strategies, and a supportive partnership—because you don't have to figure it all out on your own.

Available virtually

A headshot image of Mitsouko Chatelain

Mitsouko Chatelain

LCSW

Licensed Clinical Social Workers (LCSWs), like Mitsouko Chatelain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mitsouko has a Master of Social Work from University of Southern California.

Pennsylvania
Specialties
Self-Harming
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Exploratory
Warm
Supportive

Life can feel heavy at times—whether you're dealing with anxiety, past trauma, or challenges in your relationships. You don’t have to navigate it alone. As a Licensed Clinical Social Worker, I create a safe and compassionate space where clients of all ages can explore their experiences, build coping skills, and feel more grounded in themselves. My

Available virtually

A headshot image of Julie Adkins

Julie Adkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Adkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Pennsylvania
Specialties
Self-Harming
ADHD
Anxiety
Bipolar Disorder
Family Conflict
Panic Attacks
Style
Insightful
Warm
Motivational

I am a Licensed Clinical Social Worker in Maryland, Pennsylvania, and Delaware. I have worked as an individual Behavioral Health Therapist for four years. I love getting to meet new people and I have a passion for helping those who are struggling to find peace of mind.

Available virtually

A headshot image of Michaela Landry

Michaela Landry

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Michaela Landry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Master of Social Work (MSW) from University of New England.

Pennsylvania
Specialties
Self-Harming
Anxiety
Depression
Women's Issues
Style
Practical
Approachable
Supportive

Life can be heavy at times, and getting additional support can help to lighten the load. I support women through mental health challenges such as depression, anxiety, perinatal mood disorders, and trauma.

Available virtually

A headshot image of Tishone Alexander

Tishone Alexander

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Tishone Alexander, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tishone has a Master's in Counseling (MC) in Clinical Mental Health from Rosemont College and a Master of Science (MS) in Human Services from Springfield College.

Philadelphia, PA
Specialties
Self-Harming
Addiction
Anxiety
Bipolar Disorder
Style
Exploratory
Warm
Curious

Reaching out for support can feel like a leap into the unknown. Whether you're navigating anxiety, grief, relationship struggles, or just feeling stuck, you've taken a brave first step. I believe therapy is less about fixing and more about understanding. My goal is to create a space that feels safe enough for you to be exactly who you are.

Available virtually

A headshot image of Nicholos Grant

Nicholos Grant

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Nicholos Grant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholos has a Master of Education (MED) in Counseling Psychology from Temple University.

Philadelphia, PA
Specialties
Self-Harming
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Counselor based in Philadelphia. I work with teens and adults and specialize in dealing with anxiety, stress, depression, and life transitions. I do this by using person-centered therapy, acceptance and commitment therapy, and cognitive behavioral therapy.

Available virtually

A headshot image of Khalilah Yadullah

Khalilah Yadullah

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Khalilah Yadullah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khalilah has a Master of Science in Education (MS ED) in mental health counseling/school counseling from University of Pennsylvania.

Pennsylvania
Specialties
Self-Harming
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Exploratory
Candid
Curious

Welcome! I am a psychotherapist who believes in providing each person with a safe and judgment-free space when in a therapeutic session.

Available virtually

A headshot image of Kristen Kirik

Kristen Kirik

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Kirik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Philadelphia, PA
Specialties
Self-Harming
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Collaborative

I truly enjoy getting to know my clients so I can meet them where they are at and develop a plan together with them to reach their goals. When I'm not working, I enjoy traveling and playing with and spoiling my St Bernard.

Available virtually

A headshot image of Tomeco Nash-Dais

Tomeco Nash-Dais

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tomeco Nash-Dais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomeco has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Allentown, PA
Specialties
Self-Harming
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Lina Vega Pulgarin

Lina Vega Pulgarin

LPC
2+ years

Licensed Professional Counselors (LPCs), like Lina Vega Pulgarin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lina has a Master of Arts (MA) in Counseling from Rosemont College.

Allentown, PA
Specialties
Self-Harming
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I'm a bilingual counselor working in English and Spanish. My therapeutic approach includes humanistic, existential, behavioral therapy, and mindfulness.

Available virtually

A headshot image of Dan Mills

Dan Mills

LPC
2+ years

Licensed Professional Counselors (LPCs), like Dan Mills, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dan has a Master of Arts (MA) in Clinical Counseling with Trauma from Focused Studies - Eastern University.

Philadelphia, PA
Specialties
Self-Harming
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

If you're struggling to overcome unhealthy patterns or navigate a path toward healing and growth, I'm here for you. Our emotional wounds can be opportunities for growth, learning, and resilience. My goal is to support you through moving past the obstacles preventing you from living a fulfilling and healthy life.

Available virtually

A headshot image of Laniece Mcintyre

Laniece Mcintyre

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Laniece Mcintyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laniece has a Master of Social Work (MSW) from Delaware State College.

Pennsylvania
Specialties
Self-Harming
Anxiety
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Empowering

I provide psychotherapy to individuals who are struggling with anxiety, depression, low self-esteem, and more.

Available virtually

A headshot image of Lynna Arbogast, M.Ed., LPC-S, NCC

Lynna Arbogast, M.Ed., LPC-S, NCC

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lynna Arbogast, M.Ed., LPC-S, NCC, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynna has a Masters of Education (MED) in School Counseling from Lamar University.

Pennsylvania
Specialties
Self-Harming
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Practical
Approachable
Motivational

Life can feel especially heavy when you’re the one everyone turns to—but rarely gives yourself the same care and attention. As a National Certified Counselor, I offer a supportive, grounding space where you can step out of “auto-pilot,” reconnect with yourself, and find a calmer, more balanced way of moving through the world.

Available virtually

A headshot image of Katlyn Maurer

Katlyn Maurer

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Katlyn Maurer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katlyn has a Master of Arts (MA) in Clinical Rehabilitation and Clinical Mental Health Counseling from Edinboro University of Pennsylvania.

Pennsylvania
Specialties
Self-Harming
Anxiety
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Practical
Candid
Empowering

Whether you're navigating anxiety, grief, relationship challenges, or simply trying to make sense of your inner world, therapy offers a safe space to explore, heal, and grow. This is a place where you can show up as you are—no masks, no judgment. Together, we'll work at your pace, uncovering insights and reconnecting with what matters most.

Available virtually

A headshot image of Lauren Knepp

Lauren Knepp

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Lauren Knepp, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lauren has a Master of Social Work (MSW) from Kutztown University of Pennsylvania.

Fleetwood, PA
Specialties
Self-Harming
Anxiety
Depression
Family Conflict
School Issues
Style
Directive
Gentle
Collaborative

I am a Licensed Clinical Social Worker (LSCW), and I have been working in the mental health field for over a decade.

Available virtually