Hi there, I'm Keri!
My approach is strengths-based, focusing on your unique abilities and inner resources to build resilience and growth. I take a process-oriented style, emphasizing self-discovery and emotional healing through exploration of personal experiences. Each session is highly individualized and tailored to meet your specific needs and goals.
My focus
I work with individuals and couples addressing anxiety, depression, ADHD, autism, life stress, anger, grief and loss, and self-esteem challenges. My focus is on creating a safe and supportive environment where you feel heard and understood. Together, we'll explore the unique factors affecting your well-being and develop effective coping strategies.
My approach
I integrate trauma-informed CBT, mindfulness, and emotion-focused techniques to help you heal from past experiences and reshape unhelpful thought patterns and memories. Trauma-focused CBT addresses the impact of trauma on thoughts and behaviors, while the emotion-focused component encourages deeper exploration of emotional responses.
Expertise
Specialties
Treatment approaches
Focus populations
Therapy types
- Individual Therapy
- Couples Therapy
- Family Therapy
Ages served
- Adults
- Minors
- Preteens
- Children
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter