Hi there, I'm Thais!
I work with children, adolescents, and adults to help them manage stress, anxiety, relationships, and life transitions. Using Person-Centered and Cognitive Behavioral approaches, I create a space where you feel safe, supported, and invested in your progress.
My focus
My approach is well-suited for older children, teens, and young adults who are struggling to keep it all together and feel good about their lives. Maybe you feel unsatisfied with your relationships, or crushed by challenges you are facing. I work to create a foundation of trust and support where you can explore how you think, feel, and act.
My approach
I individualize each client's therapeutic experience using a variety of modalities. I mostly utilize Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to help you learn healthy thinking behaviors, build coping skills and emotional awareness, and increase your ability to tolerate discomfort and stressful situations.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Adults
- Minors
- Preteens
Practice
Accepted insurance providers
- Aetna
- All Savers
- Allegiance
- Allied
- Ambetter