Elizabeth Polovina

My communication style

My communication style is warm, empathetic, and open, which creates a safe space for you to express yourself freely. I actively listen to your concerns, ask thoughtful questions, and provide feedback that encourages self-reflection and growth, all while respecting your unique perspective and pace.

My journey to mental healthcare

My journey to becoming a therapist began with a deep passion for understanding human behavior and helping others navigate their challenges, particularly those involving past traumas and wounds. I love the ability to work one-on-one with clients, creating supportive environments that foster resilience and encourage self-discovery.

My goals for you

I approach goal setting collaboratively, ensuring that your aspirations and needs are at the forefront of the process. Together, we will identify specific, achievable goals that resonate with you, and I will support you in breaking them down into manageable steps, allowing for flexibility and adjustments as we progress.

Our first session

You can expect a warm and welcoming environment where you can share your thoughts and feelings openly. We will spend time discussing your background, current challenges, and what brings you to therapy. I will explain the therapeutic process, discuss confidentiality, and collaboratively set initial goals.

I identify as...

• Female
• Caucasian or White
• Christian