Hi there, I'm Carissa!
Thank you for taking this step. Seeking support takes great strength. I specialize in working with individuals facing anxiety, depression, and trauma. Meaningful healing happens in a space where you feel safe, respected, and understood. Whether you're feeling overwhelmed, stuck, or seeking clarity, I'm here to walk alongside you.
My focus
I work with individuals struggling with anxiety, depression, and the effects of trauma. Whether you're feeling overwhelmed by persistent worry, stuck in cycles of low mood, or trying to make sense of difficult past experiences, my goal is to provide a supportive and non-judgmental space where you can explore your challenges.
My approach
I meet you where you are. I use different tools and strategies depending on what feels most helpful for you. Sometimes that means tackling unhelpful thoughts, talking through your goals, finding ways to manage stress, or giving you space to process. Therapy should feel supportive, comfortable, and encouraging.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- Optum
- Aetna
- All Savers
- Allegiance
- Allied