Hi there, I'm Carissa!
Thank you for taking this step! Seeking support takes great strength. As a compassionate and dedicated therapist, I specialize in working with individuals facing anxiety, depression, and trauma. I believe meaningful healing happens in a space where you feel safe, respected, and understood.
My focus
I work with individuals struggling with anxiety, depression, and the effects of trauma. Whether you're feeling overwhelmed by persistent worry, stuck in cycles of low mood, or trying to make sense of difficult past experiences, my goal is to provide a supportive and non-judgmental space where you can explore your challenges.
My approach
My approach is simple—I meet you where you are. I like to use different tools and strategies depending on what feels most helpful for you. Sometimes that means tackling unhelpful thoughts, other times it’s talking through your goals, finding ways to manage stress, or just giving you space to process.
Expertise
Specialties
Treatment approaches
Therapy types
- Individual Therapy
Ages served
- Minors
- Adults
Practice
Accepted insurance providers
- UnitedHealthcare (UHC)
- Aetna
- All Savers
- Allegiance
- Allied